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Athlete Italy

Francesco Vona

Francesco Vona has raced HYROX 3 times since 2023, all in the men's Individual Open. 1:21:41 at Hamburg 2024 is the fastest of 3, 499th of 1,248 men and ahead of 60% of the field. On the clock, that is 6:08 faster than the first of them, at Valencia 2023.

Best finish, by category
Individual Open · Men
1:21:41
Hamburg 2024

Every race

3 races · 3 events

  1. Riga
    30 May 2026
    Individual Open · Men
    1:37:33
    623/882
    Beat 29%
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:21:41 PB
    499/1248
    Beat 60%
  3. Valencia
    28 Oct 2023
    Individual Open · Men
    1:27:49
    224/387
    Beat 42%

Personal bests, by station

4:36
Hamburg 2024
2:23
Hamburg 2024
4:55
Hamburg 2024
3:29
Hamburg 2024
5:00
Hamburg 2024
1:03
Riga 2026
5:18
Valencia 2023
5:29
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:36
50m Sled Push
3:40 2:23
50m Sled Pull
6:54 4:55
80m Burpee Broad Jump
4:27 3:29
1000m Row
5:14 5:00
200m Farmers Carry
2:04 1:03
100m Sandbag Lunges
7:57 5:18
Wall Balls
11:04 5:29