The race, in three figures
The race, in words
Francesco Vona finished 499th of 1,248 men in the Open division at Hamburg 2024, in 1:21:41, faster than 60% of the field.
The burpee broad jumps were the standout, 2:11 quicker than the median and 47th of 1,248. The sandbag lunges cost the most time: 0:37 slower than the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42. Francesco Vona's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:31v median −0:16
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Block 02 7:03Running 2 4:40v median −0:08
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Block 03 10:11Running 3 5:16v median +0:08
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Block 04 8:28Running 4 4:59v median −0:11
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Block 05 10:09Running 5 5:09v median −0:09
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Block 06 6:48Running 6 4:49v median −0:24
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Block 07 10:48Running 7 4:50v median −0:23
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Block 08 10:50Running 8 5:21v median −0:29
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.