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Athlete Finland

Salla Rusila

Since 2025, Salla Rusila has raced HYROX 10 times at 6 events across 5 categories, the women's Individual Open most often (5). 1:16:14 at Warsaw 2026 is the fastest of 5 in the women's Individual Open, 43rd of 281 women and ahead of 85% of the field. That is 8:59 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:16:14
Warsaw 2026
Doubles Pro · Women
1:10:51
Warsaw 2026
Doubles Open · Women
1:08:24
Helsinki 2026

Progress against the field

Salla Rusila has dropped 6:21 behind the field from Stockholm 2025 to Gdansk 2026.

The clock says 0:42 faster, but the races themselves got 7:03 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2025 Gdansk 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 6 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:18:19
    80/775
    Beat 90%
    ↑ 154 days after Helsinki 2026 2:47 worse than the field Why ↓

    2:47 behind the field: 1:34 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  2. Riga
    30 May 2026
    Relay · Women
    1:03:50
    1/15
    Beat 93%
  3. Riga
    30 May 2026
    Doubles Pro · Women
    1:11:05
    24/73
    Beat 67%
  4. Helsinki
    9 May 2026
    Relay · Mixed
    1:10:18
    17/41
    Beat 59%
  5. Helsinki
    9 May 2026
    Individual Open · Women
    1:16:45
    52/579
    Beat 91%
    ↑ 23 days after Warsaw 2026 0:46 worse than the field Why ↓

    0:31 slower on the clock in a race that was 0:15 faster for everyone: 0:46 lost to the field.

    Compare these two →
  6. Helsinki
    9 May 2026
    Doubles Open · Women
    1:08:24 PB
    42/904
    Beat 95%
  7. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:10:51 PB
    44/104
    Beat 58%
  8. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:16:14 PB
    43/281
    Beat 85%
    ↑ 119 days after Stockholm 2025 2:48 worse than the field Faster on the clock, behind the field Why ↓

    2:47 faster on the clock looks better than it was: the race was 5:35 faster for everyone, which leaves this 2:48 behind the field.

    Compare these two →
  9. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:19:01
    36/241
    Beat 85%
  10. Rome
    26 Sep 2025
    Individual Open · Women
    1:25:13
    165/520
    Beat 68%

Personal bests, by station

4:13
Helsinki 2026
1:22
Helsinki 2026
3:03
Helsinki 2026
2:13
Helsinki 2026
4:35
Riga 2026
1:25
Helsinki 2026
0:01
Warsaw 2026
3:26
Helsinki 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:58 4:15
50m Sled Push
2:46 2:16
50m Sled Pull
5:23 3:22
80m Burpee Broad Jump
4:13 2:15
1000m Row
5:24 4:35
200m Farmers Carry
2:19 1:39
100m Sandbag Lunges
4:11 0:01
Wall Balls
7:27 3:41