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Athlete United Kingdom

Amelia Cole

Since 2025, Amelia Cole has raced HYROX 6 times at 5 events across 4 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:18:44 at Cardiff 2025, 115th of 587 women, faster than 80% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:18:44
Cardiff 2025
Doubles Open · Women
1:08:55
Riga 2026
Doubles Open · Mixed
1:05:33
London Excel 2025

Every race

6 races · 5 events

  1. Riga
    30 May 2026
    Doubles Open · Women
    1:08:55 PB
    13/405
    Beat 97%
  2. Riga
    30 May 2026
    Relay · Mixed
    59:26
    6/26
    Beat 77%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:22:00
    135/758
    Beat 82%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:05:33 PB
    108/1372
    Beat 92%
  5. Oslo
    26 Sep 2025
    Individual Open · Women
    1:24:42
    124/450
    Beat 72%
  6. Cardiff
    30 May 2025
    Individual Open · Women
    1:18:44 PB
    115/587
    Beat 80%

Personal bests, by station

1000m SkiErg
4:14
London Excel 2025
50m Sled Push
1:57
London Excel 2025
50m Sled Pull
2:58
London Excel 2025
80m Burpee Broad Jump
2:24
London Excel 2025
1000m Row
4:16
London Excel 2025
200m Farmers Carry
1:29
London Excel 2025
100m Sandbag Lunges
3:15
Riga 2026
Wall Balls
3:51
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:59
50m Sled Push
3:02 2:16
50m Sled Pull
5:35 4:42
80m Burpee Broad Jump
7:23 6:33
1000m Row
5:04 4:52
200m Farmers Carry
2:11 1:59
100m Sandbag Lunges
4:48 3:52
Wall Balls
6:57 4:54