The race, in three figures
The race, in words
1:24:42 at Oslo 2025 put Amelia Cole 124th of 450 women in the Open division, ahead of 72% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the wall balls, 0:39 behind the median. Quick through the roxzone: 5:14, ahead of 90% of the field.
That was 5:58 off the time at Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:07v median −0:42
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Block 02 7:59Running 2 5:03v median −0:49
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Block 03 10:49Running 3 5:14v median −0:51
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Block 04 12:03Running 4 5:23v median −0:47
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Block 05 10:42Running 5 5:38v median −0:45
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Block 06 7:27Running 6 5:24v median −0:50
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Block 07 9:54Running 7 5:20v median −0:51
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Block 08 11:39Running 8 4:42v median −0:46
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.