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Athlete Denmark

Iben Sloth Ulrich

Iben Sloth Ulrich has raced HYROX 10 times at 9 events since 2024, in 3 categories, most often the women's Doubles Open (6). 1:16:28 at Poznan 2025 is the fastest of 6 in the women's Doubles Open, 87th of 468 women's teams and ahead of 81% of the field. With Aletha Camille Bertelsen both times, that is 4:31 quicker on the clock than the first of them, at Paris 2024.

Best finish, by category
Doubles Open · Women
1:16:28
Poznan 2025
Doubles Open · Mixed
1:11:33
Berlin 2025

Progress against the field

From Copenhagen 2026 to Hamburg 2026, the field gained 2:29 on Iben Sloth Ulrich and Eva Kleberg Andersen.

Over the same races everyone got 1:19 quicker, so 1:10 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Eva Kleberg Andersen, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:19:29
    207/920
    Beat 78%
    ↑ 229 days after Copenhagen 2026, with Eva Kleberg Andersen 2:29 worse than the field Why ↓

    1:10 slower on the clock in a race that was 1:19 faster for everyone: 2:29 lost to the field.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Women
    1:19:27
    107/405
    Beat 74%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:18:19
    204/807
    Beat 75%
  4. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:16:28 PB
    87/468
    Beat 81%
    ↑ 245 days after Warsaw 2025, with Aletha Camille Bertelsen 0:14 worse than the field Faster on the clock, behind the field Why ↓

    3:33 faster on the clock looks better than it was: the race was 3:47 faster for everyone, which leaves this 0:14 behind the field.

    Compare these two →
  5. Poznan
    13 Dec 2025
    Relay · Mixed
    1:11:15
    22/38
    Beat 42%
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:33 PB
    370/892
    Beat 59%
  7. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:20:01
    64/195
    Beat 67%
  8. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:16:34
    322/638
    Beat 50%
  9. Paris
    9 Nov 2024
    Doubles Open · Women
    1:20:59
    168/698
    Beat 76%
  10. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:19:43
    91/146
    Beat 38%

Personal bests, by station

3:58
Gdansk 2024
1:44
Riga 2026
3:32
Riga 2026
3:00
Berlin 2025
4:31
Gdansk 2024
1:36
Berlin 2025
3:31
Paris 2024
3:58
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:41 3:58
50m Sled Push
2:15 1:44
50m Sled Pull
4:22 3:32
80m Burpee Broad Jump
4:36 3:00
1000m Row
5:11 4:31
200m Farmers Carry
2:09 1:36
100m Sandbag Lunges
4:24 3:31
Wall Balls
4:33 3:58