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Athlete Germany

Jascha Benissan

Since 2022, Jascha Benissan has raced HYROX 13 times at 12 events across 4 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:21:35 at Berlin 2025, 693rd of 892 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:35
Berlin 2025
Individual Open · Women
1:29:54
Berlin 2024
Doubles Open · Women
1:16:25
Amsterdam 2024

Progress against the field

Jascha Benissan has dropped 3:26 behind the field from Berlin 2024 to Hamburg 2024.

The clock says 7:31 slower, but the races themselves got 4:05 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:29:16
    497/920
    Beat 46%
  2. Hamburg
    28 Oct 2026
    Relay · Women
    1:32:47
    57/72
    Beat 21%
  3. Riga
    30 May 2026
    Doubles Open · Mixed
    1:39:47
    425/477
    Beat 11%
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:24:04
    483/960
    Beat 50%
    ↑ 371 days after Berlin 2025, with Raphael Stratmann 0:06 better than the field Why ↓

    Moved with the field: 2:29 slower on the clock, against 2:35 slower for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:21:35 PB
    693/892
    Beat 22%
  6. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:20:50
    275/788
    Beat 65%
  7. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:37:25
    383/606
    Beat 37%
    ↑ 196 days after Berlin 2024 3:26 worse than the field Why ↓

    7:31 slower on the clock in a race that was 4:05 slower for everyone: 3:26 lost to the field.

    Compare these two →
  8. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:16:25 PB
    82/657
    Beat 88%
  9. Berlin
    20 Apr 2024
    Individual Open · Women
    1:29:54 PB
    304/417
    Beat 27%
  10. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:27:25
    362/534
    Beat 32%
  11. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:36:32
    233/338
    Beat 31%
  12. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:44:20
    302/354
    Beat 15%
  13. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:23:56
    126/205
    Beat 39%

Personal bests, by station

4:00
Berlin 2025
1:28
Amsterdam 2024
3:16
Frankfurt 2024
3:08
Amsterdam 2024
4:39
Hamburg 2022
1:45
Riga 2026
2:48
Amsterdam 2024
3:42
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:00
50m Sled Push
3:31 1:28
50m Sled Pull
5:11 3:16
80m Burpee Broad Jump
10:09 3:08
1000m Row
5:29 4:39
200m Farmers Carry
2:47 1:45
100m Sandbag Lunges
5:33 2:48
Wall Balls
6:57 3:42