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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Jascha Benissan

GER W 30-34 n = 606
Finish · net time
1:37:25
+5:34 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
383/606
30-34
97/149
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
295/606
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
541/606
Rank

The race, in words

Jascha Benissan finished 383rd of 606 women in the Open division at Hamburg 2024, in 1:37:25.

The farmers carry cost the most time: 0:39 slower than the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

Athletes who raced both Hamburg 2024 and Berlin 2024 were 4:05 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:39
    v median +2:21
    1000m SkiErg 5:06
    v median +0:04
  2. Block 02 7:58
    Running 2 5:28
    v median +0:10
    50m Sled Push 2:30
    v median +0:18
  3. Block 03 10:45
    Running 3 5:36
    v median +0:04
    50m Sled Pull 5:09
    v median −0:03
  4. Block 04 12:51
    Running 4 5:43
    v median +0:05
    80m Burpee Broad Jump 7:08
    v median +0:29
  5. Block 05 11:05
    Running 5 5:47
    v median +0:05
    1000m Row 5:18
    v median +0:01
  6. Block 06 8:41
    Running 6 5:54
    v median +0:19
    200m Farmers Carry 2:47
    v median +0:39
  7. Block 07 10:51
    Running 7 5:44
    v median +0:11
    100m Sandbag Lunges 5:07
    v median +0:01
  8. Block 08 13:32
    Running 8 6:35
    v median +0:27
    Wall Balls 6:57
    v median +0:24

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:56
0:45 0:11
B2 · 50m Sled Push
1:03
0:40 0:23
B3 · 50m Sled Pull
1:02
0:35 0:27
B4 · 80m Burpee Broad Jump
1:57
0:28 1:29
B5 · 1000m Row
1:14
0:21 0:53
B6 · 200m Farmers Carry
1:21
0:22 0:59
B7 · 100m Sandbag Lunges
1:31
0:17 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 8
Other races by Jascha Benissan
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606