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Athlete Malawi

Andrew Mwawa

Since 2025, Andrew Mwawa has raced HYROX 3 times, every one in the men's Individual Pro. The fastest of 3 is 1:41:27 at Johannesburg I 2025, 74th of 105 men.

Best finish, by category
Individual Pro · Men
1:41:27
Johannesburg I 2025

Progress against the field

From Johannesburg I 2025 to Johannesburg 2026, the field gained 15:21 on Andrew Mwawa.

Over the same races everyone got 8:18 quicker, so 7:03 slower on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg I 2025 Johannesburg 2026

273 days between Johannesburg I 2025 and Johannesburg 2025 is the longest gap compared here, and the second race was 2:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:48:30
    99/131
    Beat 24%
    ↑ 182 days after Johannesburg 2025 12:56 worse than the field Why ↓

    12:56 behind the field: 5:32 slower on the clock, against 7:24 faster for everyone.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:42:58
    82/112
    Beat 27%
    ↑ 273 days after Johannesburg I 2025 2:25 worse than the field Why ↓

    2:25 behind the field: 1:31 slower on the clock, against 0:54 faster for everyone.

    Compare these two →
  3. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    1:41:27 PB
    74/105
    Beat 30%

Personal bests, by station

4:37
Johannesburg 2026
3:50
Johannesburg I 2025
7:47
Johannesburg 2025
4:37
Johannesburg 2025
5:17
Johannesburg 2025
2:47
Johannesburg I 2025
6:32
Johannesburg 2025
6:28
Johannesburg 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:39 4:37
50m Sled Push
6:37 3:50
50m Sled Pull
10:25 7:47
80m Burpee Broad Jump
6:21 4:37
1000m Row
5:45 5:17
200m Farmers Carry
3:39 2:47
100m Sandbag Lunges
9:56 6:32
Wall Balls
8:10 6:28