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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Andrew Mwawa

MAW M 40-44 n = 105
Finish · net time
1:41:27
+11:08 v median 1:30:19
Men
74/105
40-44
9/14
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:12
v median
70/105
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
87/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:35
    v median +0:18
    1000m SkiErg 4:39
    v median +0:20
  2. Block 02 9:00
    Running 2 5:10
    v median +0:13
    50m Sled Push 3:50
    v median +0:12
  3. Block 03 14:16
    Running 3 5:58
    v median +0:30
    50m Sled Pull 8:18
    v median +0:53
  4. Block 04 11:53
    Running 4 5:32
    v median +0:09
    80m Burpee Broad Jump 6:21
    v median +1:21
  5. Block 05 11:58
    Running 5 6:13
    v median +0:29
    1000m Row 5:45
    v median +0:54
  6. Block 06 8:55
    Running 6 6:08
    v median +0:33
    200m Farmers Carry 2:47
    v median +0:30
  7. Block 07 13:35
    Running 7 6:24
    v median +0:43
    100m Sandbag Lunges 7:11
    v median +2:00
  8. Block 08 15:59
    Running 8 7:49
    v median +1:25
    Wall Balls 8:10
    v median +0:13

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:50
0:25 0:25
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:40
1:17 0:23
B7 · 100m Sandbag Lunges
1:59
1:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105