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Athlete South Africa

Ignus van Rooy

Ignus van Rooy has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:12:00 at Johannesburg 2026, a top-10% finish: 27th of 740 men. On the clock, that is 12:23 faster than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Men
1:12:00
Johannesburg 2026

Progress against the field

Ignus van Rooy has gained 0:28 on the field from Johannesburg I 2025 to Johannesburg 2026.

Over the same races everyone got 11:55 quicker, so 12:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg I 2025 Johannesburg 2026

315 days between Cape Town 2025 and Johannesburg 2026 is the longest gap compared here, and the second race was 1:26 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Open · Men
    1:12:00 PB
    27/740
    Beat 96%
    ↑ 315 days after Cape Town 2025 1:26 better than the field Why ↓

    1:26 better than the field: 2:32 faster on the clock, against 1:06 faster for everyone.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:14:32
    73/781
    Beat 91%
    ↑ 140 days after Johannesburg I 2025 0:58 worse than the field Faster on the clock, behind the field Why ↓

    9:51 faster on the clock, yet the race was 10:49 faster for everyone, so 0:58 was lost on the field.

    Compare these two →
  3. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:24:23
    67/422
    Beat 84%

Personal bests, by station

4:18
Johannesburg I 2025
2:26
Johannesburg I 2025
4:22
Johannesburg 2026
4:20
Cape Town 2025
4:36
Johannesburg 2026
2:03
Cape Town 2025
4:18
Johannesburg 2026
5:01
Johannesburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:18
50m Sled Push
2:53 2:26
50m Sled Pull
6:12 4:22
80m Burpee Broad Jump
4:26 4:20
1000m Row
4:44 4:36
200m Farmers Carry
2:09 2:03
100m Sandbag Lunges
5:07 4:18
Wall Balls
5:15 5:01