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Athlete South Africa

Joslyn Lategan

Since 2025, Joslyn Lategan has raced HYROX 4 times at 3 events across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:32:42 at Cape Town 1 2026, 85th of 364 women, faster than 77% of the field.

Best finish, by category
Individual Open · Women
1:32:42
Cape Town 1 2026
Doubles Open · Women
1:48:48
Cape Town 2025

Progress against the field

From Cape Town 1 2026 to Johannesburg 2026, the field gained 5:21 on Joslyn Lategan.

The clock says 4:38 slower, but the races themselves got 0:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Open · Women
    1:37:20
    132/633
    Beat 79%
    ↑ 57 days after Cape Town 1 2026 5:21 worse than the field Why ↓

    4:38 slower on the clock in a race that was 0:43 faster for everyone: 5:21 lost to the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:32:42 PB
    85/364
    Beat 77%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:48:48 PB
    556/723
    Beat 23%
  4. Cape Town
    19 Jul 2025
    Relay · Women
    1:45:11
    33/45
    Beat 27%

Personal bests, by station

5:01
Cape Town 2025
2:23
Johannesburg 2026
5:15
Cape Town 1 2026
5:33
Cape Town 2025
5:38
Cape Town 2025
2:01
Cape Town 2025
4:29
Cape Town 2025
7:04
Cape Town 1 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 5:01
50m Sled Push
2:27 2:23
50m Sled Pull
5:36 5:15
80m Burpee Broad Jump
6:31 6:30
1000m Row
5:56 5:42
200m Farmers Carry
2:10 2:01
100m Sandbag Lunges
5:54 4:41
Wall Balls
8:03 7:04