The race, in three figures
The race, in words
Keabetswe Monyake & Sisizakele Kubheka finished 88th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:19:12, faster than 88% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 71% on the stations. Nowhere gained more than the burpee broad jumps: 0:47 on the median.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:45v median −1:01
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Block 02 7:12Running 2 5:12v median −1:28
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Block 03 9:51Running 3 5:29v median −1:24
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Block 04 9:15Running 4 5:23v median −1:32
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Block 05 11:04Running 5 5:35v median −1:29
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Block 06 7:28Running 6 5:47v median −1:11
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Block 07 9:19Running 7 5:52v median −1:06
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Block 08 10:26Running 8 6:04v median −1:36
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.