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Athlete South Africa

CHANDRA WOK FRADE

CHANDRA WOK FRADE has raced HYROX 4 times at 2 events since 2025, twice each in 2 categories. 1:24:58 at Johannesburg 2026 is the fastest of 2 in the women's Doubles Open, 152nd of 1,061 women's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Women
1:24:58
Johannesburg 2026

Every race

4 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:24:58 PB
    152/1061
    Beat 86%
  2. Johannesburg
    30 May 2026
    Relay · Mixed
    1:45:02
    59/83
    Beat 29%
  3. Johannesburg
    29 Nov 2025
    Relay · Mixed
    1:53:14
    33/36
    Beat 8%
  4. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:31:37
    166/714
    Beat 77%

Personal bests, by station

1000m SkiErg
5:18
Johannesburg 2026
50m Sled Push
1:48
Johannesburg 2025
50m Sled Pull
4:03
Johannesburg 2026
80m Burpee Broad Jump
3:56
Johannesburg 2025
1000m Row
5:23
Johannesburg 2026
200m Farmers Carry
1:49
Johannesburg 2026
100m Sandbag Lunges
2:38
Johannesburg 2026
Wall Balls
3:55
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 5:18
50m Sled Push
1:52 1:48
50m Sled Pull
4:27 4:03
80m Burpee Broad Jump
4:07 3:56
1000m Row
5:25 5:23
200m Farmers Carry
1:54 1:49
100m Sandbag Lunges
3:10 2:38
Wall Balls
4:14 3:55