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Athlete Zimbabwe

Nathan Ndhlovu

Nathan Ndhlovu has raced HYROX 3 times since 2025, all in the men's Doubles Open. The fastest of 3 is 58:46 at Cape Town 1 2026, a top-10% finish: 4th of 291 men's teams. On the clock, that is 12:34 faster than the first of them, at Johannesburg 2025, both times with Neo Ratale.

Best finish, by category
Doubles Open · Men
58:46
Cape Town 1 2026

Progress against the field

Nathan Ndhlovu and Neo Ratale have gained 0:18 on the field from Johannesburg 2025 to Johannesburg 2026.

Over the same races everyone got 8:03 quicker, so 8:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg 2025 Johannesburg 2026

The largest gain on the field came from Johannesburg 2025 → Cape Town 1 2026: 5:19 in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:02:59
    10/603
    Beat 98%
    ↑ 57 days after Cape Town 1 2026, with Neo Ratale 5:01 worse than the field Why ↓

    5:01 behind the field: 4:13 slower on the clock, against 0:48 faster for everyone.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    58:46 PB
    4/291
    Beat 99%
    ↑ 125 days after Johannesburg 2025, with Neo Ratale 5:19 better than the field Why ↓

    12:34 faster on the clock, and the race was 7:15 faster for everyone, so 5:19 of it was this pair.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:11:20
    28/439
    Beat 94%

Personal bests, by station

3:29
Cape Town 1 2026
1:14
Cape Town 1 2026
2:27
Johannesburg 2025
2:09
Cape Town 1 2026
4:08
Cape Town 1 2026
1:25
Cape Town 1 2026
2:03
Johannesburg 2026
3:28
Johannesburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:53 3:29
50m Sled Push
1:37 1:14
50m Sled Pull
2:48 2:27
80m Burpee Broad Jump
2:34 2:09
1000m Row
4:25 4:08
200m Farmers Carry
1:29 1:25
100m Sandbag Lunges
2:53 2:03
Wall Balls
4:11 3:28