The race, in three figures
The race, in words
Nathan Ndhlovu & Neo Ratale finished in the top 10% of the field at Johannesburg 2026, in 1:02:59 for 10th of 603 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:41 on the median. Quick through the roxzone: 5:22, ahead of 96% of the field.
Johannesburg cost the whole field time: about 5:26 more than the average race this season, going by 210 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:20v median −2:27
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Block 02 5:08Running 2 3:31v median −1:31
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Block 03 6:53Running 3 4:05v median −1:13
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Block 04 6:31Running 4 3:57v median −1:22
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Block 05 8:25Running 5 4:07v median −1:14
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Block 06 5:38Running 6 4:09v median −1:11
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Block 07 6:04Running 7 4:01v median −1:15
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Block 08 9:50Running 8 6:22v median −1:38
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 593
A pace, not a person: at every mat, the middle of the 593 men's teams who finished.