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Athlete South Africa

Kerry van Zyl

Kerry van Zyl has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:22:56 at Cape Town 1 2026, 108th of 302 mixed teams, faster than 64% of the field. With Pierre Van Zyl both times, that is 6:07 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Doubles Open · Mixed
1:22:56
Cape Town 1 2026
Doubles Open · Women
1:22:14
Johannesburg 2026

Progress against the field

Between Johannesburg I 2025 and Cape Town 1 2026, Kerry van Zyl and Pierre Van Zyl lost 4:44 to the field.

Over the same races everyone got 10:51 quicker, so 6:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg I 2025 Cape Town 1 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Pierre Van Zyl, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:22:14 PB
    108/1061
    Beat 90%
    ↑ 182 days after Johannesburg 2025, with Natasha Buitendag 4:10 worse than the field Faster on the clock, behind the field Why ↓

    2:54 faster on the clock, yet the race was 7:04 faster for everyone, so 4:10 was lost on the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:22:56 PB
    108/302
    Beat 64%
    ↑ 258 days after Cape Town 2025, with Pierre Van Zyl 0:57 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock, yet the race was 3:25 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:25:08
    72/714
    Beat 90%
  4. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:25:24
    282/547
    Beat 48%
    ↑ 140 days after Johannesburg I 2025, with Pierre Van Zyl 3:47 worse than the field Faster on the clock, behind the field Why ↓

    3:39 faster on the clock, yet the race was 7:26 faster for everyone, so 3:47 was lost on the field.

    Compare these two →
  5. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:29:03
    166/372
    Beat 55%

Personal bests, by station

4:29
Cape Town 2025
1:55
Johannesburg 2026
4:21
Johannesburg 2026
3:21
Cape Town 1 2026
4:55
Cape Town 1 2026
1:52
Cape Town 1 2026
3:11
Johannesburg 2025
4:21
Johannesburg I 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:05 4:29
50m Sled Push
3:14 1:55
50m Sled Pull
4:40 4:21
80m Burpee Broad Jump
5:06 3:21
1000m Row
5:16 4:55
200m Farmers Carry
2:04 1:52
100m Sandbag Lunges
4:04 3:11
Wall Balls
4:34 4:21