Skip to content
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Kerry van Zyl & Pierre Van Zyl — Cape Town 1

Mixed 40-44 n = 302
Finish · net time
1:22:56
−4:48 v median 1:27:44
Mixed
108/302
40-44
11/36
Field beaten
64%

The race, in three figures

Field beaten
71%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
74/302
Rank
Biggest loss
50m Sled Push
+1:02
v median
277/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:04
    v median −0:26
    1000m SkiErg 4:29
    v median +0:10
  2. Block 02 9:03
    Running 2 5:49
    v median −0:26
    50m Sled Push 3:14
    v median +1:02
  3. Block 03 10:53
    Running 3 6:13
    v median −0:19
    50m Sled Pull 4:40
    v median +0:27
  4. Block 04 9:28
    Running 4 6:07
    v median −0:28
    80m Burpee Broad Jump 3:21
    v median −0:34
  5. Block 05 10:58
    Running 5 6:03
    v median −0:43
    1000m Row 4:55
    v median −0:02
  6. Block 06 7:56
    Running 6 6:04
    v median −0:32
    200m Farmers Carry 1:52
    v median +0:02
  7. Block 07 10:00
    Running 7 6:09
    v median −0:29
    100m Sandbag Lunges 3:51
    v median −0:06
  8. Block 08 10:55
    Running 8 6:24
    v median −0:37
    Wall Balls 4:31
    v median −0:28

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:47
0:30 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:11 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302