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Athlete South Africa

Bernice Benissan

Bernice Benissan has raced HYROX 3 times since 2025, once each in 3 categories. 1:42:44 at Johannesburg 2026 is the only finish in the women's Doubles Open, 506th of 1,061 women's teams and ahead of 52% of the field.

Best finish, by category
Doubles Open · Women
1:42:44
Johannesburg 2026
Individual Pro · Women
1:48:00
Cape Town 1 2026
Individual Open · Women
1:46:18
Johannesburg 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:42:44 PB
    506/1061
    Beat 52%
  2. Cape Town 1
    3 Apr 2026
    Individual Pro · Women
    1:48:00 PB
    65/89
    Beat 27%
  3. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:46:18 PB
    182/550
    Beat 67%

Personal bests, by station

1000m SkiErg
4:50
Cape Town 1 2026
50m Sled Push
2:27
Johannesburg 2026
50m Sled Pull
5:19
Johannesburg 2026
80m Burpee Broad Jump
4:54
Johannesburg 2026
1000m Row
5:44
Johannesburg 2026
200m Farmers Carry
1:52
Johannesburg 2026
100m Sandbag Lunges
3:44
Johannesburg 2026
Wall Balls
4:55
Johannesburg 2026