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Johannesburg / HYROX / Season 8 (2025/26)

Bernice Benissan

RSA W 45-49 n = 550
Finish · net time
1:46:18
−10:14 v median 1:56:32
Women
182/550
45-49
15/43
Field beaten
67%

The race, in three figures

Field beaten
63%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
104/550
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
398/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:20
    v median −0:13
    1000m SkiErg 5:27
    v median −0:23
  2. Block 02 12:19
    Running 2 8:33
    v median +1:53
    50m Sled Push 3:46
    v median +0:05
  3. Block 03 11:21
    Running 3 5:42
    v median −1:24
    50m Sled Pull 5:39
    v median −1:21
  4. Block 04 12:37
    Running 4 6:07
    v median −1:01
    80m Burpee Broad Jump 6:30
    v median −2:21
  5. Block 05 12:05
    Running 5 6:02
    v median −1:28
    1000m Row 6:03
    v median +0:01
  6. Block 06 8:21
    Running 6 6:09
    v median −1:13
    200m Farmers Carry 2:12
    v median −0:18
  7. Block 07 13:02
    Running 7 6:09
    v median −1:14
    100m Sandbag Lunges 6:53
    v median +1:04
  8. Block 08 18:16
    Running 8 10:02
    v median +1:14
    Wall Balls 8:14
    v median −0:17

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:12
0:35 0:37
B5 · 1000m Row
1:15
0:50 0:25
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:39
1:15 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:12 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550