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Athlete South Africa

Laura Danielz

Laura Danielz has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:16:10 at Johannesburg 2026 is the fastest of 3 in the mixed Doubles Open, 80th of 684 mixed teams and ahead of 88% of the field. On the clock, that is 8:30 faster than the first of them, at Johannesburg 2025, both times with Andile Makubalo.

Best finish, by category
Doubles Open · Mixed
1:16:10
Johannesburg 2026
Doubles Open · Women
1:43:06
Johannesburg I 2025

Progress against the field

From Johannesburg 2025 to Johannesburg 2026, Laura Danielz and Andile Makubalo have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 8:32 quicker, so 8:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg 2025 Johannesburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:16:10 PB
    80/684
    Beat 88%
    ↑ 57 days after Cape Town 1 2026, with Andile Makubalo 0:00 better than the field Why ↓

    0:28 faster on the clock, and the race was 0:28 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:16:38
    56/302
    Beat 82%
    ↑ 125 days after Johannesburg 2025, with Andile Makubalo 0:02 worse than the field Why ↓

    Moved with the field: 8:02 faster on the clock, against 8:04 faster for everyone.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:24:40
    166/594
    Beat 72%
  4. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:43:06 PB
    376/547
    Beat 31%

Personal bests, by station

4:21
Cape Town 1 2026
1:54
Johannesburg 2026
4:01
Johannesburg 2026
2:38
Cape Town 1 2026
5:09
Johannesburg 2025
1:46
Cape Town 1 2026
3:31
Johannesburg I 2025
4:32
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 4:21
50m Sled Push
2:46 1:54
50m Sled Pull
6:21 4:01
80m Burpee Broad Jump
3:50 2:38
1000m Row
5:10 5:09
200m Farmers Carry
2:00 1:46
100m Sandbag Lunges
3:43 3:38
Wall Balls
5:34 4:32