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Andile Makubalo & Laura Danielz — Johannesburg 2025

Mixed 35-39 n = 594
Finish · net time
1:24:40
−8:37 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
166/594
35-39
32/137
Field beaten
72%

The race, in three figures

Field beaten
81%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
184/594
Rank
Biggest loss
50m Sled Pull
+0:27
v median
374/594
Rank

The race, in words

In the Doubles Open division at Johannesburg 2025, Andile Makubalo & Laura Danielz crossed the line in 1:24:40: 166th of 594 mixed teams, faster than 72% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 52% on the stations. Paced to finish: the second half went 3:44 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:06
    v median −0:16
    v median +0:09
  2. Block 02 8:21
    Running 2 5:35
    v median −0:38
    v median +0:14
  3. Block 03 10:33
    Running 3 5:48
    v median −0:49
    v median +0:27
  4. Block 04 9:35
    Running 4 5:45
    v median −0:54
    v median −0:08
  5. Block 05 10:56
    Running 5 5:47
    v median −1:00
    1000m Row 5:09
    v median +0:12
  6. Block 06 7:48
    Running 6 5:48
    v median −0:53
    v median +0:07
  7. Block 07 9:28
    Running 7 5:45
    v median −1:06
    v median −0:28
  8. Block 08 10:45
    Running 8 6:02
    v median −1:28
    Wall Balls 4:43
    v median −0:20

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:16
0:05 1:11
B3 · 50m Sled Pull
1:44
0:15 1:29
B4 · 80m Burpee Broad Jump
1:15
0:20 0:55
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:28
1:07 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead

Elsewhere

Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594