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Athlete Poland

Aneta Zając

Aneta Zając has raced HYROX 12 times at 10 events since 2023, in 5 categories, most often the women's Individual Open (7). 1:24:30 at Gdansk 2025 is the fastest of 7 in the women's Individual Open, 114th of 339 women and ahead of 66% of the field. That is 17:42 quicker on the clock than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Women
1:24:30
Gdansk 2025
Doubles Open · Mixed
1:15:03
Warsaw 2026
Individual Pro · Women
1:34:35
Gdansk 2026
Doubles Open · Women
1:13:09
Poznan 2025

Progress against the field

Aneta Zając has dropped 7:39 behind the field from Poznan 2024 to Warsaw 2026.

The clock says 5:03 faster, but the races themselves got 12:42 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 Warsaw 2026

The longest gap between two races compared here, 186 days between Gdansk 2025 and Warsaw 2026, cost 5:56 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:34:35 PB
    102/143
    Beat 29%
  2. Rimini
    28 May 2026
    Individual Open · Women
    1:28:51
    143/514
    Beat 72%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:15:03 PB
    78/181
    Beat 57%
    ↑ 54 days after Katowice 2026, with Sławomir Zając 1:15 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:26:45
    214/662
    Beat 68%
    ↑ 186 days after Gdansk 2025 5:56 worse than the field Why ↓

    5:56 behind the field: 2:15 slower on the clock, against 3:41 faster for everyone.

    Compare these two →
  5. Katowice
    21 Feb 2026
    Relay · Women
    1:14:49
    7/27
    Beat 74%
  6. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:17:10
    249/488
    Beat 49%
  7. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:13:09 PB
    46/468
    Beat 90%
  8. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:24:30 PB
    114/339
    Beat 66%
    ↑ 183 days after Warsaw 2025 0:23 better than the field Why ↓

    0:23 better than the field: 3:45 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  9. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:28:15
    96/258
    Beat 63%
    ↑ 49 days after Katowice 2025 4:29 worse than the field Why ↓

    1:04 slower on the clock in a race that was 3:25 faster for everyone: 4:29 lost to the field.

    Compare these two →
  10. Katowice
    22 Feb 2025
    Individual Open · Women
    1:27:11
    98/272
    Beat 64%
    ↑ 112 days after Poznan 2024 2:23 better than the field Why ↓

    4:37 faster on the clock, and the race was 2:14 faster for everyone, so 2:23 of it was this athlete.

    Compare these two →
  11. Poznan
    2 Nov 2024
    Individual Open · Women
    1:31:48
    142/265
    Beat 46%
  12. Warschau
    9 Sep 2023
    Individual Open · Women
    1:42:12
    49/67
    Beat 27%

Personal bests, by station

4:01
Warsaw 2026
1:53
Katowice 2026
3:08
Warsaw 2026
3:06
Warsaw 2026
4:38
Katowice 2026
1:27
Warsaw 2026
2:55
Poznan 2025
3:57
Poznan 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:19 4:01
50m Sled Push
3:19 1:53
50m Sled Pull
10:27 3:08
80m Burpee Broad Jump
9:02 3:06
1000m Row
5:46 4:38
200m Farmers Carry
2:34 1:27
100m Sandbag Lunges
5:30 3:14
Wall Balls
8:43 4:03