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Poland / Warschau 2023 / Individual Open · Women / Season 6 (2023/24)

Aneta Zając

POL W 35-39 n = 67
Finish · net time
1:42:12
+6:03 v median 1:36:09
Women
49/67
35-39
10/12
Field beaten
27%

The race, in three figures

Field beaten
48%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:37
v median
9/67
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
60/67
Rank

The race, in words

1:42:12 at Warschau 2023 put Aneta Zając 49th of 67 women in the Open division.

Legs and stations told different stories: 48% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 2:45 slower than the median. Stronger after halfway: 3:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:00
    v median +0:03
    1000m SkiErg 5:19
    v median +0:02
  2. Block 02 8:21
    Running 2 5:45
    v median −0:02
    50m Sled Push 2:36
    v median −0:37
  3. Block 03 17:01
    Running 3 6:34
    v median +0:21
    50m Sled Pull 10:27
    v median +2:12
  4. Block 04 15:47
    Running 4 6:45
    v median +0:25
    80m Burpee Broad Jump 9:02
    v median +2:45
  5. Block 05 12:30
    Running 5 6:44
    v median +0:09
    1000m Row 5:46
    v median +0:12
  6. Block 06 9:05
    Running 6 6:31
    v median +0:00
    200m Farmers Carry 2:34
    v median +0:16
  7. Block 07 11:48
    Running 7 6:18
    v median −0:06
    100m Sandbag Lunges 5:30
    v median +0:49
  8. Block 08 11:03
    Running 8 5:30
    v median +0:00
    Wall Balls 5:33
    v median +0:51

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:50
0:26 0:24
B4 · 80m Burpee Broad Jump
1:03
0:36 0:27
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:19
0:23 0:56
B7 · 100m Sandbag Lunges
1:11
0:17 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:46 behind

Elsewhere

The board

Individual Open · Women at Warschau 2023

See this race on page 1
Other races by Aneta Zając
All 8 races
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67