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Athlete Sweden

Tomas Nordlander

Since 2025, Tomas Nordlander has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). 1:09:04 at Oslo 2026 is the fastest of 4 in the men's Individual Open, first of 19 in the 55–59 age group. On the clock, that is 3:19 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:09:04
Oslo 2026
Doubles Open · Mixed
1:11:23
Valencia 2025
Doubles Open · Men
1:03:07
Brisbane 2026

Progress against the field

From Copenhagen 2025 to Oslo 2026, the field gained 1:17 on Tomas Nordlander.

Over the same races everyone got 4:36 quicker, so 3:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2025 Oslo 2026

197 days between Copenhagen 2026 and Oslo 2026 is the longest gap compared here, and the second race was 1:49 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:09:04 PB
    74/871
    Beat 92%
    ↑ 197 days after Copenhagen 2026 1:49 better than the field Why ↓

    3:47 faster on the clock, and the race was 1:58 faster for everyone, so 1:49 of it was this athlete.

    Compare these two →
  2. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:12:00
    61/389
    Beat 84%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Men
    1:03:07 PB
    38/357
    Beat 89%
  4. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:12:51
    111/900
    Beat 88%
    ↑ 168 days after Oslo 2025 1:36 worse than the field Why ↓

    0:13 slower on the clock in a race that was 1:23 faster for everyone: 1:36 lost to the field.

    Compare these two →
  5. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:11:23 PB
    96/555
    Beat 83%
  6. Oslo
    26 Sep 2025
    Individual Open · Men
    1:12:38
    154/935
    Beat 84%
    ↑ 196 days after Copenhagen 2025 1:30 worse than the field Why ↓

    1:30 behind the field: 0:15 slower on the clock, against 1:15 faster for everyone.

    Compare these two →
  7. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:12:23
    260/1323
    Beat 80%

Personal bests, by station

3:48
Brisbane 2026
1:46
Brisbane 2026
2:45
Brisbane 2026
2:12
Brisbane 2026
4:17
Brisbane 2026
1:28
Brisbane 2026
2:59
Brisbane 2026
3:50
Brisbane 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:09
50m Sled Push
2:59 2:07
50m Sled Pull
4:27 3:09
80m Burpee Broad Jump
3:50 3:07
1000m Row
4:40 4:26
200m Farmers Carry
1:54 1:40
100m Sandbag Lunges
4:40 3:18
Wall Balls
5:37 4:01