The race, in three figures
The race, in words
Tomas Nordlander won the 55–59 age group at Oslo 2026 in 1:09:04, first of 19.
The wall balls were where this race was made, 2:48 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Time in the roxzone, 3:35, was faster than 90% of the field.
The field ran 1:58 faster at Oslo 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:54v median −0:24
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Block 02 7:03Running 2 4:25v median −0:24
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Block 03 8:07Running 3 4:27v median −0:40
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Block 04 7:53Running 4 4:30v median −0:37
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Block 05 9:14Running 5 4:39v median −0:43
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Block 06 6:19Running 6 4:33v median −0:39
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Block 07 7:55Running 7 4:37v median −0:36
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Block 08 9:54Running 8 5:33v median −0:54
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.