The race, in three figures
The race, in words
1:12:38 at Oslo 2025 put Tomas Nordlander on the age-group podium: 3rd of 24 in the 55–59 age group.
The burpee broad jumps were where this race was made, 1:29 ahead of the median.
Athletes who raced both Oslo 2025 and Copenhagen 2025 were 1:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:54v median −0:20
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Block 02 6:59Running 2 4:38v median −0:30
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Block 03 8:18Running 3 4:47v median −0:41
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Block 04 8:40Running 4 4:53v median −0:34
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Block 05 9:40Running 5 5:04v median −0:38
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Block 06 6:42Running 6 4:59v median −0:32
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Block 07 9:17Running 7 5:00v median −0:30
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Block 08 9:59Running 8 4:22v median −0:39
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.