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Athlete United Kingdom

Ross Woodhouse

Since 2025, Ross Woodhouse has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:17:04 at London Excel 2025 is the fastest of 2 in the men's Individual Open, 891st of 2,771 men and ahead of 68% of the field. That is 9:20 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:17:04
London Excel 2025
Doubles Open · Mixed
1:18:16
Rimini 2026

Progress against the field

Between London 2025 and London Excel 2025, Ross Woodhouse pulled 7:38 ahead of the field.

The clock says 9:20 faster, but the races themselves got 1:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rimini
    28 May 2026
    Doubles Open · Mixed
    1:18:16 PB
    131/389
    Beat 66%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:04 PB
    891/2771
    Beat 68%
    ↑ 215 days after London 2025 7:38 better than the field Why ↓

    7:38 better than the field: 9:20 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Men
    1:26:24
    1175/1917
    Beat 39%

Personal bests, by station

4:15
Rimini 2026
2:06
Rimini 2026
3:54
London 2025
3:06
Rimini 2026
4:33
Rimini 2026
1:58
London 2025
4:08
Rimini 2026
4:24
Rimini 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:19
50m Sled Push
2:34 2:18
50m Sled Pull
3:57 3:54
80m Burpee Broad Jump
5:15 4:51
1000m Row
4:43 4:41
200m Farmers Carry
2:12 1:58
100m Sandbag Lunges
4:41 4:15
Wall Balls
7:55 6:06