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London / HYROX / Season 7 (2024/25)

Ross Woodhouse

GBR M 35-39 n = 1917
Finish · net time
1:26:24
+4:13 v median 1:22:11
Men
1175/1917
35-39
222/354
Field beaten
39%

The race, in three figures

Field beaten
22%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
433/1917
Rank
Biggest loss
Wall Balls
+0:45
v median
1190/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:35
    v median +0:59
    1000m SkiErg 4:19
    v median −0:02
  2. Block 02 7:28
    Running 2 5:10
    v median +0:40
    50m Sled Push 2:18
    v median −0:30
  3. Block 03 9:27
    Running 3 5:33
    v median +0:44
    50m Sled Pull 3:54
    v median −0:26
  4. Block 04 10:50
    Running 4 5:59
    v median +1:10
    80m Burpee Broad Jump 4:51
    v median −0:25
  5. Block 05 10:46
    Running 5 6:05
    v median +1:07
    1000m Row 4:41
    v median +0:01
  6. Block 06 7:38
    Running 6 5:40
    v median +0:48
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 9:46
    Running 7 5:31
    v median +0:36
    100m Sandbag Lunges 4:15
    v median −0:52
  8. Block 08 14:32
    Running 8 6:37
    v median +0:09
    Wall Balls 7:55
    v median +0:45

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:55
0:32 0:23
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917