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London Excel / HYROX / Season 8 (2025/26)

Ross Woodhouse

GBR M 35-39 n = 2771
Finish · net time
1:17:04
−6:22 v median 1:23:26
Men
891/2771
35-39
191/577
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:21
v median
769/2771
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
1684/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:06
    v median −0:09
    1000m SkiErg 4:33
    v median −0:18
  2. Block 02 6:05
    Running 2 3:31
    v median −0:17
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 7:46
    Running 3 3:49
    v median −0:11
    50m Sled Pull 3:57
    v median −0:49
  4. Block 04 9:08
    Running 4 3:53
    v median −0:10
    80m Burpee Broad Jump 5:15
    v median −0:18
  5. Block 05 8:55
    Running 5 4:12
    v median +0:02
    1000m Row 4:43
    v median −0:13
  6. Block 06 6:03
    Running 6 3:51
    v median −0:15
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 8:39
    Running 7 3:58
    v median −0:08
    100m Sandbag Lunges 4:41
    v median −0:32
  8. Block 08 11:44
    Running 8 5:38
    v median −0:17
    Wall Balls 6:06
    v median −1:21

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
1:57
0:26 1:31
B4 · 80m Burpee Broad Jump
1:30
0:44 0:46
B5 · 1000m Row
1:39
0:53 0:46
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
1:58
1:22 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771