Skip to content
Athlete United Kingdom

Simon Passmore

Simon Passmore has raced HYROX 15 times at 12 events since 2023, in 5 categories, most often the men's Individual Open (6). 1:00:16 at Manchester 2024 is the fastest of 6 in the men's Individual Open, first of 46 in the 50–54 age group. On the age-group podium 6 times.

Best finish, by category
Individual Open · Men
1:00:16
Manchester 2024
Individual Pro · Men
1:04:09
Amsterdam 2024
Doubles Open · Men
54:23
EMEA London Olympia 2026
Doubles Pro · Men
57:21
Phoenix 2026
Doubles Open · Mixed
1:00:16
EMEA London Olympia 2026

Progress against the field

From Glasgow 2023 to Manchester 2024, the field gained 2:49 on Simon Passmore.

The clock says 3:22 faster, but the races themselves got 6:11 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Manchester 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. New York
    28 May 2026
    Individual Pro · Men
    1:09:11
    61/455
    Beat 87%
    ↑ 244 days after Boston 2025 0:18 better than the field Slower on the clock, ahead of the field Why ↓

    0:03 slower on the clock, but the race was 0:21 slower for everyone, so this was 0:18 better than the field.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:00:16 PB
    57/359
    Beat 84%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    54:23 PB
    45/455
    Beat 90%
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:02:43
    185/958
    Beat 81%
  5. Phoenix
    29 Jan 2026
    Doubles Pro · Men
    57:21 PB
    19/246
    Beat 92%
  6. Anaheim
    12 Dec 2025
    Doubles Open · Men
    56:47
    1/1108
    Beat 100%
  7. Boston
    26 Sep 2025
    Individual Pro · Men
    1:09:08
    31/249
    Beat 88%
  8. New York
    30 May 2025
    Individual Open · Men
    1:04:09
    20/1462
    Beat 99%
  9. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    58:02
    8/137
    Beat 94%
  10. Manchester
    9 Nov 2024
    Individual Open · Men
    1:00:16 PB
    16/1206
    Beat 99%
    ↑ 15 days after Birmingham 2024 3:20 worse than the field Faster on the clock, behind the field Why ↓

    0:54 faster on the clock looks better than it was: the race was 4:14 faster for everyone, which leaves this 3:20 behind the field.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:01:10
    5/816
    Beat 99%
    ↑ 622 days after Glasgow 2023 0:31 better than the field Why ↓

    2:28 faster on the clock, and the race was 1:57 faster for everyone, so 0:31 of it was this athlete.

    Compare these two →
  12. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:04:09 PB
    12/147
    Beat 92%
  13. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:03:38
    21/974
    Beat 98%
  14. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:06:56
    85/1544
    Beat 95%
  15. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    57:55
    18/795
    Beat 98%

Personal bests, by station

3:37
EMEA London Olympia 2026
1:19
EMEA London Olympia 2026
2:17
EMEA London Olympia 2026
2:05
Washington D.C. Open North American Championships 2025
3:48
EMEA London Olympia 2026
1:22
Manchester 2024
2:21
EMEA London Olympia 2026
3:33
Washington D.C. Open North American Championships 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:35 3:37
50m Sled Push
3:36 1:19
50m Sled Pull
5:06 2:17
80m Burpee Broad Jump
3:32 2:05
1000m Row
4:31 3:48
200m Farmers Carry
1:38 1:22
100m Sandbag Lunges
4:16 2:21
Wall Balls
6:38 3:33