The race, in three figures
The race, in words
Simon Passmore won the 50–54 age group at Glasgow 2023 in 1:03:38, first of 57.
The burpee broad jumps were the standout, 2:14 quicker than the median and 46th of 974. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 3:08, ahead of 99% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:51v median −0:32
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Block 02 6:04Running 2 3:48v median −0:42
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Block 03 7:38Running 3 4:01v median −0:56
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Block 04 7:11Running 4 3:54v median −1:01
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Block 05 8:30Running 5 3:59v median −1:14
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Block 06 5:31Running 6 4:00v median −1:00
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Block 07 7:33Running 7 3:59v median −0:57
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Block 08 9:46Running 8 5:11v median −1:33
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.