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Athlete United States

Keri Lyn Nilsen

Since 2024, Keri Lyn Nilsen has raced HYROX 7 times across 3 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:17:19 at New York 2026, a top-10% finish: 28th of 586 women. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:17:19
New York 2026
Doubles Open · Mixed
1:04:25
Boston 2025
Individual Pro · Women
1:23:45
New York 2025

Progress against the field

Between Fort Lauderdale 2024 and New York 2026, Keri Lyn Nilsen pulled 1:35 ahead of the field.

The races barely moved for everyone else, so 1:44 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Fort Lauderdale 2024 New York 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:17:19 PB
    28/586
    Beat 95%
    ↑ 551 days after Dallas 2024 0:37 better than the field Why ↓

    0:37 better than the field: 1:36 faster on the clock, against 0:59 faster for everyone.

    Compare these two →
  2. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:04:25 PB
    52/1259
    Beat 96%
  3. New York
    30 May 2025
    Individual Pro · Women
    1:23:45 PB
    23/77
    Beat 70%
  4. Dallas
    23 Nov 2024
    Individual Open · Women
    1:18:55
    41/620
    Beat 93%
    ↑ 175 days after New York 2024 0:00 better than the field Why ↓

    Moved with the field: 1:02 slower on the clock, against 1:02 slower for everyone.

    Compare these two →
  5. New York
    1 Jun 2024
    Individual Open · Women
    1:17:53
    55/592
    Beat 91%
    ↑ 98 days after Fort Lauderdale 2024 0:58 better than the field Why ↓

    1:10 faster on the clock, and the race was 0:12 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  6. Fort Lauderdale
    24 Feb 2024
    Individual Open · Women
    1:19:03
    39/198
    Beat 80%
  7. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:21:53
    201/893
    Beat 78%

Personal bests, by station

3:58
Boston 2025
1:29
Boston 2025
3:25
New York 2024
2:40
Boston 2025
4:38
Boston 2025
1:35
Boston 2025
2:23
Boston 2025
3:09
Fort Lauderdale 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:54
50m Sled Push
2:34 1:36
50m Sled Pull
5:34 3:25
80m Burpee Broad Jump
5:00 3:40
1000m Row
5:38 5:19
200m Farmers Carry
3:17 2:08
100m Sandbag Lunges
7:39 4:14
Wall Balls
6:17 3:09