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Athlete United States

Alyssa Gilliland

Since 2022, Alyssa Gilliland has raced HYROX 8 times at 7 events across 3 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:21:20 at New York 2026, 35th of 295 women, faster than 88% of the field. That is 20:18 quicker on the clock than the first of them, at Gainful Anaheim 2024.

Best finish, by category
Individual Open · Women
1:21:20
New York 2026
Doubles Open · Women
1:20:30
Dallas 2022

Progress against the field

Alyssa Gilliland has gained 5:59 on the field from Atlanta 2025 to New York 2026.

Over the same races everyone got 1:05 slower, so 4:54 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:21:20 PB
    35/295
    Beat 88%
    ↑ 209 days after Atlanta 2025 5:59 better than the field Why ↓

    The race was 1:05 slower for everyone and the clock still says 4:54 faster: 5:59 gained on the field.

    Compare these two →
  2. Atlanta
    31 Oct 2025
    Individual Open · Women
    1:26:14
    153/660
    Beat 77%
  3. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:32:10
    286/599
    Beat 52%
    ↑ 168 days after New York 2024 2:24 better than the field Why ↓

    2:24 better than the field: 8:06 faster on the clock, against 5:42 faster for everyone.

    Compare these two →
  4. New York
    1 Jun 2024
    Individual Open · Women
    1:40:16
    311/592
    Beat 48%
  5. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    1:41:38
    221/367
    Beat 40%
  6. Houston
    16 Mar 2024
    Doubles Open · Women
    1:23:27
    64/208
    Beat 69%
  7. Houston
    16 Mar 2024
    Relay · Mixed
    1:23:36
    19/35
    Beat 46%
  8. Dallas
    19 Nov 2022
    Doubles Open · Women
    1:20:30 PB
    27/126
    Beat 79%

Personal bests, by station

4:29
Dallas 2022
1:38
Houston 2024
3:47
Dallas 2022
2:33
Dallas 2022
4:53
New York 2026
1:37
Dallas 2022
2:41
Dallas 2022
2:41
Dallas 2022

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:29
50m Sled Push
3:40 1:38
50m Sled Pull
6:01 3:47
80m Burpee Broad Jump
6:41 2:33
1000m Row
5:21 4:53
200m Farmers Carry
2:40 1:37
100m Sandbag Lunges
5:41 2:41
Wall Balls
7:33 2:41