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Athlete United States

Niki Larson

Niki Larson has raced HYROX 5 times at 3 events since 2024, in 4 categories, most often the women's Individual Open (2). 1:10:34 at New York 2026 is the fastest of 2 in the women's Individual Open, 8th of 1,098 women and inside the top 10%. That is 3:55 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Individual Open · Women
1:10:34
New York 2026
Doubles Open · Mixed
1:08:03
New York 2026
Doubles Open · Women
1:04:58
New York 2024

Progress against the field

From New York 2025 to New York 2026, Niki Larson got 6:47 faster than the field.

Over the same races everyone got 2:52 slower, so 3:55 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. New York
    28 May 2026
    Relay · Mixed
    1:06:07
    15/121
    Beat 88%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:08:03 PB
    39/1034
    Beat 96%
  3. New York
    28 May 2026
    Individual Open · Women
    1:10:34 PB
    8/1098
    Beat 99%
    ↑ 363 days after New York 2025 6:47 better than the field Why ↓

    3:55 faster on the clock in a race that was 2:52 slower for everyone: 6:47 better than the field.

    Compare these two →
  4. New York
    30 May 2025
    Individual Open · Women
    1:14:29
    24/450
    Beat 95%
  5. New York
    1 Jun 2024
    Doubles Open · Women
    1:04:58 PB
    1/436
    Beat 100%

Personal bests, by station

3:45
New York 2026
1:56
New York 2026
2:56
New York 2024
2:38
New York 2026
4:10
New York 2026
1:33
New York 2024
2:32
New York 2024
2:57
New York 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:45 4:43
50m Sled Push
2:47 2:18
50m Sled Pull
4:28 4:15
80m Burpee Broad Jump
5:00 3:52
1000m Row
5:14 4:51
200m Farmers Carry
2:21 2:00
100m Sandbag Lunges
3:46 3:38
Wall Balls
5:25 5:05