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Athlete United States

John Ramsey

Since 2025, John Ramsey has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:15:52 at Tampa 2026, 3rd of 35 in the 45–49 age group. On the clock, that is 1:58 faster than the first of them, at Dallas 2025.

Best finish, by category
Individual Open · Men
1:15:52
Tampa 2026
Doubles Open · Men
1:05:52
Tampa 2026

Progress against the field

From Dallas 2025 to Tampa 2026, the field gained 5:43 on John Ramsey.

The clock says 1:58 faster, but the races themselves got 7:41 quicker for everyone.

Time ahead of the field Up is better
Dallas 2025 Tampa 2026

The biggest step was New York 2026 → Tampa 2026: 5:37 on the field in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Men
    1:05:52 PB
    62/616
    Beat 90%
  2. Tampa
    22 Oct 2026
    Individual Open · Men
    1:15:52 PB
    48/304
    Beat 84%
    ↑ 147 days after New York 2026 5:37 better than the field Why ↓

    8:21 faster on the clock, and the race was 2:44 faster for everyone, so 5:37 of it was this athlete.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Men
    1:24:13
    258/1046
    Beat 75%
    ↑ 55 days after Miami 2026 8:36 worse than the field Why ↓

    6:31 slower on the clock in a race that was 2:05 faster for everyone: 8:36 lost to the field.

    Compare these two →
  4. Miami
    3 Apr 2026
    Individual Open · Men
    1:17:42
    318/1462
    Beat 78%
    ↑ 133 days after Dallas 2025 2:44 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock, yet the race was 2:52 faster for everyone, so 2:44 was lost on the field.

    Compare these two →
  5. Dallas
    21 Nov 2025
    Individual Open · Men
    1:17:50
    418/2078
    Beat 80%

Personal bests, by station

3:49
Tampa 2026
1:44
Tampa 2026
2:59
Tampa 2026
3:07
Tampa 2026
4:06
Tampa 2026
1:22
Dallas 2025
3:22
Tampa 2026
3:47
Tampa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:20
50m Sled Push
3:12 2:30
50m Sled Pull
4:44 4:14
80m Burpee Broad Jump
7:03 5:12
1000m Row
4:51 4:35
200m Farmers Carry
1:57 1:22
100m Sandbag Lunges
6:15 4:35
Wall Balls
6:19 5:12