The race, in three figures
The race, in words
In the Open division at Miami 2026, John Ramsey crossed the line in 1:17:42: 318th of 1,462 men, faster than 78% of the field.
The wall balls were the standout, 1:20 quicker than the median and 394th of 1,462. Stronger after halfway: 1:41 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 89% of the field.
The field ran 2:52 faster at Miami 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:52v median −0:58
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Block 02 7:15Running 2 4:16v median −0:33
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Block 03 9:31Running 3 4:47v median −0:30
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Block 04 10:02Running 4 4:46v median −0:31
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Block 05 9:35Running 5 4:52v median −0:35
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Block 06 6:34Running 6 4:37v median −0:38
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Block 07 10:00Running 7 4:41v median −0:32
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Block 08 10:26Running 8 4:33v median −0:59
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.