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Athlete United States

Dana Munar

Since 2025, Dana Munar has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:43:07 at New York 2025 is the fastest of 2 in the women's Individual Open, 288th of 450 women.

Best finish, by category
Individual Open · Women
1:43:07
New York 2025
Doubles Open · Women
2:35:33
New York 2026

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Women
    2:35:33 PB
    688/696
    Beat 1%
  2. New York
    30 May 2025
    Individual Open · Women
    1:43:07 PB
    288/450
    Beat 36%
  3. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:45:43
    664/893
    Beat 26%

Personal bests, by station

1000m SkiErg
5:11
New York 2025
50m Sled Push
2:10
New York 2026
50m Sled Pull
4:28
New York 2025
80m Burpee Broad Jump
6:24
New York 2025
1000m Row
5:21
New York 2025
200m Farmers Carry
2:17
Washington D.C. Open North American Championships 2025
100m Sandbag Lunges
4:24
New York 2025
Wall Balls
5:03
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 5:11
50m Sled Push
3:26 2:24
50m Sled Pull
6:36 4:28
80m Burpee Broad Jump
8:41 6:24
1000m Row
5:50 5:21
200m Farmers Carry
2:17 2:17
100m Sandbag Lunges
5:04 4:24
Wall Balls
7:08 6:20