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New York / HYROX / Season 7 (2024/25)

Dana Munar

USA W 30-34 n = 450
Finish · net time
1:43:07
+7:37 v median 1:35:30
Women
288/450
30-34
67/105
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
90/450
Rank
Biggest loss
50m Sled Push
+0:22
v median
290/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:39
    v median +0:00
    1000m SkiErg 5:11
    v median +0:01
  2. Block 02 9:02
    Running 2 5:36
    v median +0:05
    50m Sled Push 3:26
    v median +0:22
  3. Block 03 10:35
    Running 3 6:07
    v median +0:22
    50m Sled Pull 4:28
    v median −0:28
  4. Block 04 12:31
    Running 4 6:07
    v median +0:10
    80m Burpee Broad Jump 6:24
    v median −0:17
  5. Block 05 12:28
    Running 5 7:07
    v median +0:49
    1000m Row 5:21
    v median −0:11
  6. Block 06 8:49
    Running 6 6:32
    v median +0:16
    200m Farmers Carry 2:17
    v median −0:37
  7. Block 07 10:23
    Running 7 5:59
    v median −0:04
    100m Sandbag Lunges 4:24
    v median −0:56
  8. Block 08 20:49
    Running 8 14:29
    v median +5:59
    Wall Balls 6:20
    v median −0:35

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:20
0:06 0:14
B2 · 50m Sled Push
1:29
0:37 0:52
B3 · 50m Sled Pull
1:37
0:43 0:54
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
1:14
0:50 0:24
B6 · 200m Farmers Carry
1:22
0:42 0:40
B7 · 100m Sandbag Lunges
1:19
0:25 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 293

A pace, not a person: at every mat, the middle of the 293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:00 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450