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Athlete United Kingdom

Lauren Jones

Since 2024, Lauren Jones has raced HYROX 9 times at 8 events across 2 categories, the women's Doubles Open most often (6). The fastest of 6 in the women's Doubles Open is 1:15:30 at Vienna - European Championship 2024, 33rd of 158 women's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Women
1:15:30
Vienna - European Championship 2024
Individual Open · Women
1:40:25
Cardiff 2026

Progress against the field

Lauren Jones has gained 2:54 on the field from London 2025 to Cardiff 2026.

Over the same races everyone got 5:02 quicker, so 7:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Cardiff 2026

The largest gain on the field came from London 2025 → Cardiff 2025: 2:44 in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. New York
    28 May 2026
    Doubles Open · Women
    2:29:41
    638/672
    Beat 5%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:27:45
    157/265
    Beat 41%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:40:25 PB
    171/253
    Beat 32%
    ↑ 334 days after Cardiff 2025 0:10 better than the field Why ↓

    3:42 faster on the clock, and the race was 3:32 faster for everyone, so 0:10 of it was this athlete.

    Compare these two →
  4. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:30:34
    744/1071
    Beat 31%
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:19:26
    653/1887
    Beat 65%
  6. Cardiff
    30 May 2025
    Individual Open · Women
    1:44:07
    480/587
    Beat 18%
    ↑ 27 days after London 2025 2:44 better than the field Why ↓

    4:14 faster on the clock, and the race was 1:30 faster for everyone, so 2:44 of it was this athlete.

    Compare these two →
  7. London
    3 May 2025
    Individual Open · Women
    1:48:21
    1117/1368
    Beat 18%
  8. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:20:56
    503/1419
    Beat 65%
  9. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Women
    1:15:30 PB
    33/158
    Beat 79%

Personal bests, by station

4:37
Vienna - European Championship 2024
1:22
Sports Direct HYROX London 2024
4:13
Vienna - European Championship 2024
2:47
Vienna - European Championship 2024
5:05
Sports Direct HYROX London 2024
1:12
Sports Direct HYROX London 2024
3:15
Sports Direct HYROX London 2024
3:45
Vienna - European Championship 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:36 4:37
50m Sled Push
3:51 1:22
50m Sled Pull
7:45 4:13
80m Burpee Broad Jump
9:03 2:47
1000m Row
6:19 5:05
200m Farmers Carry
3:26 1:12
100m Sandbag Lunges
7:39 3:15
Wall Balls
9:13 3:45