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Cardiff / HYROX / Season 8 (2025/26)

Lauren Jones

GBR W 30-34 n = 253
Finish · net time
1:40:25
+7:12 v median 1:33:13
Women
171/253
30-34
38/49
Field beaten
32%

The race, in three figures

Field beaten
47%
Runs
27%
Stations
Biggest gain
1000m Row
+0:00
v median
128/253
Rank
Biggest loss
50m Sled Pull
+2:11
v median
236/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:17
    v median +0:19
    1000m SkiErg 5:27
    v median +0:09
  2. Block 02 9:25
    Running 2 5:34
    v median +0:11
    50m Sled Push 3:51
    v median +0:44
  3. Block 03 13:20
    Running 3 5:35
    v median −0:06
    50m Sled Pull 7:45
    v median +2:11
  4. Block 04 14:33
    Running 4 5:45
    v median +0:02
    80m Burpee Broad Jump 8:48
    v median +1:33
  5. Block 05 11:04
    Running 5 5:34
    v median −0:16
    1000m Row 5:30
    v median +0:00
  6. Block 06 9:35
    Running 6 6:09
    v median +0:09
    200m Farmers Carry 3:26
    v median +0:36
  7. Block 07 10:22
    Running 7 5:17
    v median −0:08
    100m Sandbag Lunges 5:05
    v median +0:16
  8. Block 08 14:02
    Running 8 7:08
    v median +0:26
    Wall Balls 6:54
    v median +0:09

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
1:03
0:27 0:36
B5 · 1000m Row
1:20
0:38 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:43
0:53 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253