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Athlete United States

Heidi Hamm

Heidi Hamm has raced HYROX 5 times since 2025, all in the women's Individual Open. The fastest of 5 is 1:44:10 at Phoenix 2026, 427th of 631 women.

Best finish, by category
Individual Open · Women
1:44:10
Phoenix 2026

Progress against the field

From Chicago 2025 to Boston 2026, the field gained 5:12 on Heidi Hamm.

The clock says 1:31 slower, but the races themselves got 3:41 quicker for everyone.

Time ahead of the field Up is better
Chicago 2025 Boston 2026

The longest gap between two races compared here, 188 days between Miami 2026 and Boston 2026, cost 2:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:50:21
    484/722
    Beat 33%
    ↑ 188 days after Miami 2026 2:47 worse than the field Why ↓

    0:34 slower on the clock in a race that was 2:13 faster for everyone: 2:47 lost to the field.

    Compare these two →
  2. Miami
    3 Apr 2026
    Individual Open · Women
    1:49:47
    934/1320
    Beat 29%
    ↑ 64 days after Phoenix 2026 6:38 worse than the field Why ↓

    6:38 behind the field: 5:37 slower on the clock, against 1:01 faster for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:44:10 PB
    427/631
    Beat 32%
    ↑ 76 days after Chicago 2025 4:13 better than the field Why ↓

    4:40 faster on the clock, and the race was 0:27 faster for everyone, so 4:13 of it was this athlete.

    Compare these two →
  4. Chicago
    14 Nov 2025
    Individual Open · Women
    1:48:50
    897/1127
    Beat 20%
  5. Miami Beach
    Date unknown
    Individual Open · Women
    2:01:08
    618/684
    Beat 10%

Personal bests, by station

5:45
Phoenix 2026
2:31
Chicago 2025
6:44
Phoenix 2026
8:10
Phoenix 2026
5:50
Chicago 2025
2:29
Phoenix 2026
6:53
Phoenix 2026
8:03
Boston 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:08 5:45
50m Sled Push
3:09 2:31
50m Sled Pull
11:58 6:44
80m Burpee Broad Jump
10:00 8:10
1000m Row
6:22 5:50
200m Farmers Carry
3:40 2:29
100m Sandbag Lunges
9:09 6:53
Wall Balls
10:23 8:03