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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Heidi Hamm

USA W 60-64 n = 684
Finish · net time
2:01:08
+29:19 v median 1:31:49
Women
618/684
60-64
4/5
Field beaten
10%

The race, in three figures

Field beaten
24%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:07
v median
290/684
Rank
Biggest loss
50m Sled Pull
+5:45
v median
676/684
Rank

The race, in words

2:01:08 at Miami Beach 2025 put Heidi Hamm 618th of 684 women in the Open division.

On the sled pull the field had the edge, by 5:45. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:38, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 4:30
    v median +0:31
    1000m SkiErg 6:08
    v median +0:54
  2. Block 02 8:50
    Running 2 6:13
    v median +0:45
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 18:38
    Running 3 6:40
    v median +0:53
    50m Sled Pull 11:58
    v median +5:45
  4. Block 04 16:56
    Running 4 6:56
    v median +1:06
    80m Burpee Broad Jump 10:00
    v median +4:01
  5. Block 05 13:13
    Running 5 6:51
    v median +0:49
    1000m Row 6:22
    v median +0:52
  6. Block 06 9:11
    Running 6 6:36
    v median +0:43
    200m Farmers Carry 2:35
    v median +0:18
  7. Block 07 15:42
    Running 7 6:33
    v median +0:45
    100m Sandbag Lunges 9:09
    v median +4:12
  8. Block 08 17:30
    Running 8 7:12
    v median +1:09
    Wall Balls 10:18
    v median +4:24

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
1:28
0:38 0:50
B3 · 50m Sled Pull
0:55
0:26 0:29
B4 · 80m Burpee Broad Jump
0:50
0:15 0:35
B5 · 1000m Row
2:08
0:06 2:02
B6 · 200m Farmers Carry
2:17
1:01 1:16
B7 · 100m Sandbag Lunges
1:58
0:41 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:37 behind

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 13
Other races by Heidi Hamm
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684