The race, in three figures
The race, in words
1:50:21 at Boston 2026 put Heidi Hamm 484th of 722 women in the Open division.
Nowhere gained more than the sled push: 0:32 on the median. If there was time left out there, it was on the sandbag lunges, 2:01 behind the median.
The field ran 2:13 faster at Boston 2026 than at Miami 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:08v median +0:20
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Block 02 9:16Running 2 6:16v median +0:26
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Block 03 14:43Running 3 6:30v median +0:17
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Block 04 15:23Running 4 6:35v median +0:22
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Block 05 12:53Running 5 6:44v median +0:20
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Block 06 9:16Running 6 6:41v median +0:24
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Block 07 14:33Running 7 6:53v median +0:39
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Block 08 15:40Running 8 7:37v median +0:26
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 721
A pace, not a person: at every mat, the middle of the 721 women who finished.