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Athlete United States

Heather Dall'Aste

Since 2024, Heather Dall'Aste has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:41:56 at New York 2025 is the fastest of 2 in the women's Doubles Open, 702nd of 830 women's teams. With Michelle Anander both times, that is 3:23 quicker on the clock than the first of them, at New York 2024.

Best finish, by category
Doubles Open · Women
1:41:56
New York 2025
Individual Open · Women
2:00:43
Washington D.C. Open North American Championships 2025

Progress against the field

Heather Dall'Aste and Michelle Anander have dropped 5:09 behind the field from New York 2024 to New York 2025.

The clock says 3:23 faster, but the races themselves got 8:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Relay · Women
    1:34:48
    95/154
    Beat 38%
  2. New York
    30 May 2025
    Doubles Open · Women
    1:41:56 PB
    702/830
    Beat 15%
    ↑ 363 days after New York 2024, with Michelle Anander 5:09 worse than the field Faster on the clock, behind the field Why ↓

    3:23 faster on the clock looks better than it was: the race was 8:32 faster for everyone, which leaves this 5:09 behind the field.

    Compare these two →
  3. New York
    1 Jun 2024
    Doubles Open · Women
    1:45:19
    347/436
    Beat 20%
  4. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    2:00:43 PB
    801/893
    Beat 10%

Personal bests, by station

4:50
New York 2025
2:00
New York 2025
3:29
New York 2025
6:51
New York 2024
5:17
New York 2025
2:21
New York 2024
6:01
New York 2025
3:35
New York 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:25 4:50
50m Sled Push
2:34 2:00
50m Sled Pull
4:16 3:29
80m Burpee Broad Jump
7:16 6:51
1000m Row
5:47 5:17
200m Farmers Carry
2:22 2:21
100m Sandbag Lunges
6:13 6:01
Wall Balls
5:53 3:35