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Athlete Czechia

Milan Konopásek

Since 2024, Milan Konopásek has raced HYROX 13 times at 11 events across 5 categories, the men's Individual Pro most often (6). 1:01:33 at Hamburg 2026 is the fastest of 6 in the men's Individual Pro, 31st of 653 men and inside the top 10%. On the clock, that is 10:00 faster than the first of them, at Oslo 2025.

Best finish, by category
Individual Pro · Men
1:01:33
Hamburg 2026
Individual Open · Men
58:37
Rome 2026
Doubles Open · Mixed
1:05:52
Berlin 2026
Doubles Open · Men
1:04:44
Oslo 2025

Progress against the field

From Barcelona 2025 to Rome 2026, Milan Konopásek got 7:40 faster than the field.

Over the same races everyone got 6:11 quicker, so 13:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Rome 2026

The longest gap between two races compared here, 481 days between Rimini 2025 and Rome 2026, cost 2:03 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:01:33 PB
    31/653
    Beat 95%
    ↑ 159 days after Berlin 2026 0:12 better than the field Why ↓

    0:12 better than the field: 3:19 faster on the clock, against 3:07 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Individual Open · Men
    58:37 PB
    1/642
    Beat 100%
    ↑ 481 days after Rimini 2025 2:03 worse than the field Faster on the clock, behind the field Why ↓

    2:52 faster on the clock looks better than it was: the race was 4:55 faster for everyone, which leaves this 2:03 behind the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:05:52 PB
    52/530
    Beat 90%
    ↑ 762 days after Berlin 2024, with Adriana Lejsková 10:34 better than the field Why ↓

    The race was 2:57 slower for everyone and the clock still says 7:37 faster: 10:34 gained on the field.

    Compare these two →
  4. Berlin
    22 May 2026
    Individual Pro · Men
    1:04:52
    57/439
    Beat 87%
  5. Toulouse
    19 Mar 2026
    Individual Pro · Men
    1:04:41
    16/134
    Beat 88%
  6. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:04:21
    33/345
    Beat 90%
  7. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:06:17
    26/196
    Beat 87%
  8. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:04:44 PB
    79/530
    Beat 85%
  9. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:11:33
    51/190
    Beat 73%
  10. Rimini
    30 May 2025
    Individual Open · Men
    1:01:29
    9/1225
    Beat 99%
    ↑ 35 days after Barcelona 2025 9:43 better than the field Why ↓

    10:59 faster on the clock, and the race was 1:16 faster for everyone, so 9:43 of it was this athlete.

    Compare these two →
  11. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:12:28
    130/795
    Beat 84%
  12. Copenhagen
    14 Mar 2025
    Relay · Men
    1:05:16
    18/34
    Beat 47%
  13. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:13:29
    204/480
    Beat 58%

Personal bests, by station

3:37
Oslo 2025
1:19
Oslo 2025
2:22
Oslo 2025
2:04
Oslo 2025
3:55
Berlin 2026
1:24
Berlin 2024
2:21
Berlin 2026
3:32
Berlin 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:15 3:58
50m Sled Push
2:54 1:22
50m Sled Pull
4:50 2:31
80m Burpee Broad Jump
3:42 2:27
1000m Row
5:01 3:55
200m Farmers Carry
2:20 1:24
100m Sandbag Lunges
4:21 2:21
Wall Balls
6:27 3:32