Milan Konopásek — HYROX Madrid 2025 Result

The race, in three figures

Field beaten

82%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−1:21

v median

14/196

Rank

Biggest loss

1000m SkiErg

−0:12

v median

40/196

Rank

The race, in words

1:06:17 at Madrid 2025 put Milan Konopásek 26th of 196 men in the Pro division, ahead of 87% of the field.

The sled pull was where this race was made, 1:21 ahead of the median.

This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:53. 5:16 faster than at Oslo 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:41

66/196
v median −0:12

1000m SkiErg 4:15

40/196
v median −0:12
Block 02 6:34

Running 2 3:50

62/196
v median −0:12

50m Sled Push 2:44

9/196
v median −0:47
Block 03 7:49

Running 3 3:59

44/196
v median −0:18

50m Sled Pull 3:50

14/196
v median −1:21
Block 04 7:19

Running 4 3:57

35/196
v median −0:22

80m Burpee Broad Jump 3:22

35/196
v median −0:46
Block 05 8:04

Running 5 3:55

21/196
v median −0:31

1000m Row 4:09

16/196
v median −0:20
Block 06 5:55

Running 6 4:00

38/196
v median −0:22

200m Farmers Carry 1:55

70/196
v median −0:14
Block 07 7:13

Running 7 3:55

29/196
v median −0:28

100m Sandbag Lunges 3:18

14/196
v median −1:20
Block 08 10:57

Running 8 4:37

26/196
v median −0:40

Wall Balls 6:20

81/196
v median −0:25

Where the race went

Run total: 31:51
Stations: 29:53
Roxzone: 4:36
Best run lap: 3:50

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg