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Athlete France

Sophyan Haoud

Sophyan Haoud has raced HYROX 11 times at 9 events since 2025, in 4 categories, most often the men's Individual Pro (8). 1:17:16 at London Excel 2025 is the fastest of 7 in the men's Individual Pro, 263rd of 462 men. On the clock, that is 9:47 faster than the first of them, at Paris 2025.

Best finish, by category
Individual Pro · Men
1:17:16
London Excel 2025
Doubles Pro · Men
1:06:20
Berlin 2026
Individual Open · Men
1:17:26
EMEA London Olympia 2026

Progress against the field

From Paris 2025 to London Olympia 2026, Sophyan Haoud got 1:33 faster than the field.

The clock says 9:09 faster, but the races themselves got 7:36 quicker for everyone.

Time ahead of the field Up is better
Paris 2025 London Olympia 2026

The biggest step was Paris 2025 → London Excel 2025: 2:44 on the field in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 9 events

  1. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:21:50
    322/512
    Beat 37%
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:06:20 PB
    132/396
    Beat 67%
  3. Berlin
    22 May 2026
    Individual Pro · Men
    1:21:10
    233/439
    Beat 47%
  4. Barcelona
    14 May 2026
    Individual Pro · Men
    DNF
    —
  5. Paris GP
    23 Apr 2026
    Relay · Men
    1:11:49
    69/188
    Beat 63%
  6. Paris GP
    23 Apr 2026
    Individual Pro · Men
    1:20:34
    192/384
    Beat 50%
  7. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:17:54
    243/445
    Beat 45%
    ↑ 62 days after Manchester 2026 3:17 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock, yet the race was 3:22 faster for everyone, so 3:17 was lost on the field.

    Compare these two →
  8. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:17:26 PB
    618/958
    Beat 36%
  9. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:17:59
    68/121
    Beat 44%
    ↑ 48 days after London Excel 2025 2:06 better than the field Slower on the clock, ahead of the field Why ↓

    0:43 slower on the clock, but the race was 2:49 slower for everyone, so this was 2:06 better than the field.

    Compare these two →
  10. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:17:16 PB
    263/462
    Beat 43%
    ↑ 43 days after Paris 2025 2:44 better than the field Why ↓

    9:47 faster on the clock, and the race was 7:03 faster for everyone, so 2:44 of it was this athlete.

    Compare these two →
  11. Paris
    22 Oct 2025
    Individual Pro · Men
    1:27:03
    60/102
    Beat 41%

Personal bests, by station

4:00
Berlin 2026
2:09
Berlin 2026
3:52
EMEA London Olympia 2026
2:17
Berlin 2026
4:21
EMEA London Olympia 2026
1:34
Berlin 2026
3:20
Berlin 2026
4:28
Berlin 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:35 4:12
50m Sled Push
4:12 3:23
50m Sled Pull
8:04 4:51
80m Burpee Broad Jump
3:57 2:48
1000m Row
4:41 4:24
200m Farmers Carry
2:43 1:48
100m Sandbag Lunges
5:23 3:54
Wall Balls
9:26 6:26