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Athlete Germany

Daniela Rensch

Since 2024, Daniela Rensch has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 4 is 1:43:48 at Hamburg 2024, 453rd of 606 women.

Best finish, by category
Individual Open · Women
1:43:48
Hamburg 2024

Progress against the field

Daniela Rensch has dropped 13:27 behind the field from Hamburg 2024 to Frankfurt 2025.

The clock says 9:45 slower, but the races themselves got 3:42 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Frankfurt 2025

195 days between Hamburg 2024 and Berlin 2025 is the longest gap compared here, and the second race was 11:51 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    DNF
    —
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:53:33
    918/1071
    Beat 14%
    ↑ 71 days after Hamburg 2025 0:00 better than the field Why ↓

    Moved with the field: 0:06 faster on the clock, against 0:06 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:53:39
    214/233
    Beat 8%
    ↑ 139 days after Berlin 2025 1:36 worse than the field Why ↓

    1:36 behind the field: 1:27 slower on the clock, against 0:09 faster for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:52:12
    545/590
    Beat 8%
    ↑ 195 days after Hamburg 2024 11:51 worse than the field Why ↓

    8:24 slower on the clock in a race that was 3:27 faster for everyone: 11:51 lost to the field.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:43:48 PB
    453/606
    Beat 25%

Personal bests, by station

4:50
Hamburg 2024
1:59
Hamburg 2024
5:29
Berlin 2025
8:23
Hamburg 2024
5:04
Hamburg 2024
2:32
Hamburg 2025
7:17
Hamburg 2024
9:09
Frankfurt 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 4:50
50m Sled Push
3:59 1:59
50m Sled Pull
6:40 5:29
80m Burpee Broad Jump
10:09 8:23
1000m Row
5:19 5:04
200m Farmers Carry
3:08 2:32
100m Sandbag Lunges
12:28 7:17
Wall Balls
11:31 9:09