The race, in three figures
The race, in words
Daniela Rensch finished 214th of 233 women in the Open division at Hamburg 2025, in 1:53:39.
The runs carried this race: faster than 24% of the field over the eight kilometres, against 3% on the stations. If there was time left out there, it was on the sandbag lunges, 6:17 behind the median. The race faded late: the second half went 9:23 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. That was 1:27 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:34v median +0:21
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Block 02 8:21Running 2 5:38v median +0:20
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Block 03 12:29Running 3 5:53v median +0:28
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Block 04 15:03Running 4 6:03v median +0:35
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Block 05 11:20Running 5 6:06v median +0:28
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Block 06 8:42Running 6 6:10v median +0:37
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Block 07 17:38Running 7 6:23v median +0:53
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Block 08 19:13Running 8 7:42v median +1:34
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.